Bolton's luxury gym & recovery facility

Hyrox

Train like an athlete with our HYROX classes, the ultimate fusion of running and functional fitness. Designed to improve endurance, strength, and performance, each session mirrors real HYROX race elements, combining cardio intervals with movements like sled pushes, lunges, and wall balls. Whether you're preparing for a competition or just want to push your limits, this class delivers a full-body challenge that gets results.

Calorie Shred

Get ready to burn big in just 45 minutes. Calorie Shred is a high-intensity workout designed to torch calories fast using SkiErgs, rowers, and barbells. Expect full-body effort, non-stop energy, and serious results.

45 mins

Hot Yoga

Step into the heat and challenge your body in our Hot Yoga classes. Set in a warm, humid environment, this practice enhances flexibility, detoxifies the body through sweat, and builds strength through dynamic movement and deep stretching. Whether you're looking to improve mobility, reduce stress, or elevate your fitness, hot yoga offers a powerful mind-body experience.

Hot Kettlebell

Experience the burn in every sense with our Hot Kettlebell classes. Performed in a heated room, this high-intensity workout combines kettlebell strength training with the added challenge of heat to boost endurance, torch calories, and improve mobility. Expect powerful movements, a serious sweat, and next-level results.